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297 Route 72 East, Manahawkin NJ 08050
As a Group Exercise Fitness Instructor I always saw a need to make fitness fun and engaging not only for adults but for kids as well. Having a ten year old daughter of my own I wanted her to have all the tools necessary to believe in herself and feel confident in her own skin. We are all stronger than we think and if we believe in ourselves we can accomplish anything. This is the mission of KidZanity ™ to empower kids with self-
KidZanity™ is an engaging Kids Fitness Program that combines both education and activity to build self-
The CORE focus of KidZanity™ is instilling a positive attitude and increasing self-
Here at KidZanity™ we strive to help kids develop an active, healthy lifestyle. We can instill in kids at an earlier age the importance of physical activity and proper exercise technique through engaging activities. Engagement is key here. KidZanity™ provides proprietary tools and solutions as well as through partners to keep our kids engaged in and out of the studio. Just like adults our engagement factor is unique to us just like our DNA. At KidZanity™ we introduce a variety of fitness programs in addition to core functional full body workouts which include yoga, TRX, circuits, gliding discs, digital cordless jump ropes, resistance bands and more based on the age level. The key to successful youth strength training is gradual progressions, which facilitate safe workouts that are both challenging and reinforcing.
You can’t build strength without proper nutrition so we provide segments in each program about what it means to live a healthy lifestyle. This is done through fun engaging activities. Living a healthy lifestyle incorporates having a positive attitude, staying active, as well as having a sound nutritional plan.
KidZanity™ focuses on your unique personality traits that make you unique. We need to appreciate our kids for who they are and not try to change them. Each of us has our own unique set of personality traits and is an integral part of the curriculum here at KidZanity™. Just because someone is funnier or better at something than you are doesn’t mean they are better than you. We all have strengths and weaknesses that can make a difference in the world.
KidZanity™ encourages our Kids to get involved in their community, how to become a positive role model and identify what makes them feel good about themselves. Peer pressure is common in these age groups and can start at a very young age. We will talk about being treated with respect by others, and to treat others as you would want to be treated.
The KidZanity™ Program is a trademarked program under the company FitZinga – Get Your Zing On! FitZinga is a premier health coaching and consulting company providing engaging tools and solutions to individuals, fitness centers, and corporations to keep people on track to reach their fitness goals.
The programs here place a very large emphasis on safety, not only in technique but also in our surroundings. We only have certified instructors teaching our classes who are extremely knowledgeable and also know how to motivate and engage our kids!
Each child ages 4-
Programs are completed in 6 week or 8-
A typical class starts out with a participant writing down/picking out positive character trait words or words that describe them. These are then added to at each session so by the end of the 6 Weeks these kids know exactly what makes them unique! 10 Minute Warm-
All programs are developed and designed to meet ISSA criteria for conducting Youth Fitness classes.